Event Page
5. Apr. 2025
We are thrilled to announce that the second HYROX in China is coming to Shanghai!
Are you ready to take on 8 x 1km of running plus 8 workout stations? No excuses, it’s time to step up and accept the challenge.
HYROX is a competition for everybody.
The HYROX combination of running and functional fitness invites athletes of all types to join the HYROX family and be inducted into #HYSOCIETY. Whether you’re a seasoned HYROX competitor or it’s your very first time, this is your chance to challenge yourself, test your determination, showcase your strength, and overcome adversity.
The choice is yours: compete solo in HYROX Open/Pro, share the load with a mate in HYROX Doubles, or grab 3 buddies and take on the HYROX relay.
Don’t miss out, register now!
Buy Tickets here
Our Official Photography Partner Sportograf will follow you during your race to capture your performance on camera. Through facial recognition technology, you can download your digital photo package after the event as a souvenir of your HYROX Race!
If you have pre-purchased your Sportograf Photo Package, follow the steps below to redeem it. For those that haven’t pre-purchased Sportograf, you will have the opportunity to purchase your photos post-race directly on the Sportograf website.
How to Redeem Your Pre-Purchased Package After the Race
Photos are taken of all participants during the race. Since you’ve pre-purchased your photo package, there’s no need to worry about “activating” anything on-site. Simply follow these steps to redeem your photos for free, approximately 48 hours after the race.
- Go to sportograf.com/en and search for the respective HYROX event.
- Enter the email address you used for race entry and click “Send Validation Link.”
- Check your inbox for the email titled “Validation successful – Search for your images now” and click “Validate and Search.”
- Upload a selfie.
- Select “Buy Foto-Flat.”
- Enter your Sportograf Ticket ID (below the barcode on your receipt) at checkout to bring the total to ¥0.
Important: Make sure your Sportograf ticket is personalised to reveal your Ticket ID – if not, log in to your HYROX account, to complete it.
Event Location: Hall 1, Shanghai World Expo Exhibition & Convention Center, No.1099 Guozhan Rd, Pudong New Area, Shanghai, 200100
The Shanghai World Expo Exhibition & Convention Center is located in No. 1099 Guozhan Road, Pudong New Area, Shanghai. It is one of the city’s premier exhibition venues, surrounded by iconic landmarks and convenient public transportation.
You can take Shanghai Metro Line 7 to Yaohua Road Station (Exit 4), Line 8 to Chinese Art Museum Station (Exit 3), or Line 13 to Shibo Avenue Station (Exit 1). It’s a 5 to 8 minute walk from any of these exits to the venue.
Bus 1049 and 83 stop at the Shangnan Road Guozhan Road Station. It’s about a 8-minute walk to the venue.
- The coveted HYROX finishers patch
- Your result time posted on the leaderboard as you compete
- Individual finisher time with split timings for each workout
- Age Group award ceremony in each division
- Qualification slots for certain Age Group for the World Championships
- Aid stations throughout the course: pre, during and post-event
- Enjoy a spectacular view from the Thunderdome to watch the other racers compete throughout the day
- HYROX Entertainment Zone with our partners
- Opportunities to purchase professional photos of your hard work
And much more!
Race Schedule:
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
HYROX MEN: 9:00-10:50
HYROX DOUBLES MEN: 11:10-11:50
HYROX PRO DOUBLES WOMEN: 12:10
HYROX PRO WOMEN: 12:20-12:30
HYROX DOUBLES MIXED: 12:50-13:40
HYROX WOMEN: 14:10-15:00
HYROX DOUBLES WOMEN: 15:20-16:00
HYROX PRO MEN: 16:30-17:10
HYROX PRO DOUBLES MEN: 17:30-17:40
HYROX WOMEN’S RELAY: 18:10-18:25
HYROX MIXED RELAY: 18:35-19:10
HYROX MEN’S RELAY: 19:20-19:30
Laps to Run:
Start: Go ‘IN’ the THIRD time you see the ‘IN’
2-7th Lap: Go ‘IN’ the THIRD time you see the ‘IN’
8th Lap: Go ‘IN’ the THIRD time you see the ‘IN’
Relay Briefing:
Start: Go ‘IN’ the SECOND time you see the ‘IN’
2-7th Lap: Go ‘IN’ the SECOND time you see the ‘IN’
8th Lap: Go ‘IN’ the THIRD time you see the ‘IN’
On-site Briefing Time: TBA
Race Day Athlete Registration:
Check-In Windows: 07:30
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
* It is recommended to register 90 minutes before your start time. If you wish to enter the venue earlier but your race start time is later, you can go to the spectator registration area to collect a spectator wristband and return to the registration area 90 minutes before your start time to complete your athlete registration.
* At registration, you will receive your wristband, bib number, and timing chip. Please make sure you take a photo of your bib number and chip number, and please arrive on time, if you miss your start time, you may be unable to race.
HYROX MEN: 13:30
HYROX DOUBLES MEN: 13:30
HYROX PRO DOUBLES WOMEN: 17:30
HYROX PRO WOMEN: 17:30
HYROX DOUBLES MIXED: 17:30
HYROX WOMEN: 17:30
HYROX DOUBLES WOMEN: 17:30
HYROX PRO MEN: 21:15
HYROX PRO DOUBLES MEN: 21:15
HYROX WOMEN’S RELAY: 21:15
HYROX MIXED RELAY: 21:15
HYROX MEN’S RELAY: 21:15
Join the Race for Impact! Choose your cause, set a goal beyond €500—if you fall short, you’ll need to cover the difference to compete, and turn your race into global change by fundraising for the world’s top-performing charities. Pick from four impact areas: Global Health, Climate Solutions, Mental Health, or Women’s Empowerment. After purchasing your ticket, you’ll hear from our partner.
